Resources /Articles
Grief & Loss
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The Dougy Center (dougy.org): A pioneer in the field of childhood grief, this center provides resources and support for children, teens, and families coping with loss.
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Grief.com (grief.com): Created by renowned grief expert David Kessler, this website offers articles, videos, and workshops to help individuals navigate the grieving process.
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What's Your Grief (whatsyourgrief.com): A comprehensive resource with articles, online courses, and a supportive community, helping individuals better understand and cope with grief.
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Open to Hope (opentohope.com): This website offers articles, videos, and a podcast featuring experts and individuals sharing their personal experiences of loss and healing.
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National Hospice and Palliative Care Organization (nhpco.org): The NHPCO website provides information, resources, and support for those dealing with serious illness, end-of-life care, and grief.
Depression
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National Alliance on Mental Illness (NAMI) (nami.org): NAMI provides educational resources, support groups, and advocacy for individuals and families affected by depression and other mental health conditions.
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Depression and Bipolar Support Alliance (DBSA) (dbsalliance.org): DBSA offers peer support, educational resources, and tools for managing depression and bipolar disorder.
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HelpGuide (helpguide.org): HelpGuide provides comprehensive articles and resources on depression, including information on symptoms, treatment options, and self-help strategies.
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Psych Central (psychcentral.com): This website covers various aspects of depression, including articles, self-assessment tools, and a supportive online community.
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Mindfulness-Based Cognitive Therapy (MBCT) website (mbct.com): This website offers information about mindfulness-based approaches to managing depression, along with resources and guided exercises.
Anxiety
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Anxiety and Depression Association of America (ADAA) (adaa.org): A leading organization dedicated to providing information, resources, and support for individuals with anxiety and related disorders.
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National Institute of Mental Health (NIMH) (nimh.nih.gov): NIMH offers comprehensive information about anxiety disorders, including research updates, treatment options, and educational resources.
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Mind (mind.org.uk): This UK-based organization provides valuable information, resources, and tools for managing anxiety and promoting mental well-being.
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Verywell Mind (verywellmind.com): Offers a wide range of articles and resources related to anxiety, including self-help strategies, treatment options, and expert advice.
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Psych Central (psychcentral.com): A comprehensive mental health resource that covers various aspects of anxiety, including articles, self-help tools, and a supportive online community.
For Caregivers
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www.caring.com/caregivers/burnout/ for information and support for caregivers
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Care.com: Care.com is a well-known platform that connects families with caregivers. It offers a wide range of resources, tools, and information for caregivers.
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AARP Caregiving: The AARP Caregiving website is a valuable resource for caregivers of older adults. It provides information on caregiving strategies, financial planning, legal issues, health and wellness tips, and more.
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Family Caregiver Alliance: The Family Caregiver Alliance (FCA) offers a wealth of information and resources for caregivers, particularly those caring for individuals with chronic illnesses or disabilities. Their website provides articles, guides, and support services for caregivers.
Other Therapy Resources
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Psychology Today (psychologytoday.com): This website allows users to search for therapists by location, specialty, and treatment approach. It provides comprehensive profiles of therapists, including their modalities, expertise, and contact information.
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EMDR International Association (EMDRIA) (emdria.org): EMDRIA is the official organization for EMDR (trauma) therapy. Their website offers information about EMDR, a directory to find trained EMDR therapists, research articles, and resources for both clients and therapists.